• Travel

    Synagogue Church of all Nations: Nigeria church review


    Having encountered diligent Nigerians during my time in Cameroon and shared the classroom with them, I was already familiar with—and prepared for—the warmth of their jovial and welcoming nature. As someone who unapologetically holds Christian beliefs. I found myself drawn to a deeply enriching and spiritually invigorating experience: a church retreat at the Synagogue, Church of All Nations (SCOAN).

    The Synagogue, Church of All Nations (SCOAN) is a renowned Christian megachurch founded in 1987 by Prophet T.B. Joshua in Lagos, Nigeria. Widely recognized for its vibrant worship services and global reach. SCOAN has become a spiritual destination for millions seeking healing, deliverance, and prophetic insight.

    The church’s influence extends far beyond its physical location. Through live broadcasts and widely viewed videos showcasing miracles, personal testimonies, and acts of faith. These broadcasts have attracted a massive global audience. In addition, SCOAN is well known for its humanitarian work, community outreach initiatives. And international branches—efforts that reflect its commitment to meeting both spiritual and practical needs. This holistic approach to ministry has solidified SCOAN’s reputation as a beacon of hope, faith, and compassion in today’s Christian world.

    How did I hear about SCOAN?

    I can’t recall exactly how I first heard about Prophet T.B. Joshua, but I do remember that my introduction came through a negative remark. Despite this, I made a conscious decision to keep an open mind. And not allow someone else’s opinion to shape my perspective. In 2009, I met a few friends who regularly watched his live services on Emmanuel TV—every Sunday and on many weekdays as well. Curious, I began tuning in too, and before long, it became my favorite channel.

    Through these broadcasts, I experienced a deep sense of spiritual renewal and growth. My perception of Prophet T.B. Joshua and his ministry transformed entirely, no longer filtered through secondhand criticism, but shaped by personal connection, spiritual reflection, and the undeniable impact of the messages I received.

    How many times did I go to the Synagogue Church of all Nations?

    I have visited the Synagogue, Church of All Nations (SCOAN) four times—first in 2011, then again in 2013, 2017, and 2019. Each trip was deliberately planned and deeply rewarding, representing important milestones in my Christian walk since becoming born again in 2002. These visits weren’t fueled by mere wanderlust; rather, they stemmed from a sincere desire for spiritual growth and renewal.

    Participating in church retreats during these visits added profound depth to my experiences. Immersing myself in worship, quiet reflection, and meaningful fellowship in the heart of Lagos enriched my faith in unexpected ways. The powerful sense of unity and shared devotion among the congregation created a spiritual atmosphere that transcended nationality or geography, nurturing a sense of belonging that reached far beyond the walls of the church.

    Sarah at the Synagogue Church of all nations in 2017
    Sarah at the Synagogue Church of all nations in 2017

    A Spiritual Haven in Lagos: My Journey to SCOAN’s Heartbeat

    Commencing my journey, the central draw that has consistently pulled me in is the Synagogue, Church of All Nations (SCOAN)—an architectural marvel nestled in Ikotun-Egbe, Lagos.

    Founded by the late Prophet Temitope Balogun Joshua, this colossal edifice stands as a living testament to his unwavering devotion to God. Guided by the Holy Spirit, Prophet T.B. Joshua’s life was marked by remarkable humility and obedience to God’s will.

    Sundays at this monumental sanctuary are nothing short of a spiritual celebration. The vast expanse of the church, which seats several thousand, comes alive with worshipers—often numbering 50,000 or more.

    Standing among the multitude, I felt the powerful sense of collective faith and reverence that permeated the air. The atmosphere radiated awe and joy—an unmistakable presence that could only be attributed to God.

    What is the remarkable aspect about SCOAN?

    One of the most remarkable aspects of SCOAN’s ministry is its global reach. Through Emmanuel TV, Sunday services are broadcast live, transcending borders and uniting millions of viewers across the world in shared worship and spiritual nourishment.

    The worship sessions themselves are vibrant and soul-stirring. Joy-filled praise often lasts an hour or more, blending heartfelt music with deep spiritual connection. The entire environment pulses with happiness, energy, and divine presence.

    Even as someone naturally reserved, I found it nearly impossible to stay still. The jubilant atmosphere compelled me to join in the singing and dancing—an expression of worship that felt both freeing and deeply personal.

    As I reflect on my time within the grandeur of SCOAN, I’m reminded of the profound sense of unity and global fellowship it fosters. The legacy of Prophet T.B. Joshua continues to thrive through the lives of those who gather here and the countless others who are touched by his teachings around the world.

    How do services look like?

    Furthermore, my journey at SCOAN gave a profound and lasting boost to my faith, as I witnessed countless testimonies that defied natural explanation. These powerful accounts breathed life into the words of the Bible, transforming Scripture from ink on a page into lived, tangible experiences.

    The connection between the miracles recorded in the Gospels and the Acts of the Apostles and my own reality became undeniably clear. Witnessing numerous deliverances and experiencing my own spiritual transformation deepened my understanding of God’s power and presence. It left me with an unshakable conviction: that the God of the Bible is not distant or dormant, but vibrantly alive and active today.

    Sarah inside the SCOAN in 2019
    Sarah inside the SCOAN in 2019

    What was my 2019 Synagogue Church of all Nations experience?

    Adding to the wonder of my 2019 visit was the rare and deeply meaningful opportunity to visit the Prayer Mountain. Tucked away in a serene, garden-like space, this peaceful haven is suspended over a tranquil artificial lake and surrounded by trees—a sacred refuge that invites stillness and communion with God. Just a 20-minute drive from the hustle and bustle of Lagos, it felt like a world apart, perfectly designed for focused prayer and spiritual retreat.

    The Prayer Mountain is home to the original small hut where Prophet T.B. Joshua used to pray long before the ministry reached global recognition. Despite the growth of SCOAN, he continued to frequent this quiet sanctuary—often choosing to remain unseen so visitors could direct their full attention to God, not to him.

    With the gentle breeze wafting across the lake and the comforting shade of the trees. I entered a state of deep spiritual focus. Every second on my knees felt sacred—each moment a precious opportunity for intimate connection and heartfelt reflection with the Divine.

    After one of the services, Prophet T.B. Joshua instructed the evangelists to announce a special meeting for all partners. At that time, I had been a financial partner for several years, even while living in Korea. Alongside hundreds of people from various countries, I followed the instruction—and I’m so glad I did.

    We were informed that Prophet Joshua had personally authorized our group to visit the Prayer Mountain the following morning, a Monday. It was an unexpected blessing and one of the most cherished moments of my faith journey.

    How was my prayer mountain experience?

    We gathered at the church early that morning, each holding a special ticket that granted us access to a once-in-a-lifetime spiritual retreat. We were ushered onto SCOAN buses at no cost and transported to the Prayer Mountain. From 11 AM to 5 PM, we were immersed in an atmosphere of uninterrupted prayer, nourished with snacks and water, and gently encouraged to remain in communion with God throughout the day.

    The hours passed swiftly—not because of distraction, but because the environment was saturated with the presence of the Holy Spirit. That April in 2019 was a particularly pivotal time in my life, as I stood at a crossroads in my career, needing divine direction after graduation. The Prayer Mountain offered the clarity I had been seeking.

    At the end of the prayer session, the same buses returned us to the church premises—again, completely free of charge. Upon our arrival, we received uplifting gifts: Prophet T.B. Joshua’s books, a SCOAN tote bag, CDs, Morning Water, and a faith bracelet. Each item was a token of encouragement—freely given and deeply appreciated.

    I left Nigeria filled with gratitude. My return to Cameroon was marked not just by souvenirs. But by a renewed sense of purpose, peace, and vision for the next phase of my journey.

    What was the impact of the Synagogue Church of all Nations to Nigeria?

    In cherished memory, Prophet T.B. Joshua remains one of Nigeria’s most revered spiritual figures. His life and ministry left an indelible imprint on the nation’s religious and cultural landscape, with a profound ripple effect felt across the globe. His influence extended far beyond the pulpit—redefining spiritual experience, global faith engagement, and even Nigeria’s tourism industry.

    By 2014, the Nigerian Immigration Service reported that six out of every ten foreign travelers entering the country were destined for SCOAN. Pilgrims came from every corner of the world. Drawn by the hope of healing, deliverance, and divine encounter through the ministry. He was a man who truly feared God, living a life governed by the promptings of the Holy Spirit.

    No words can fully capture the depth of blessings I received from God through his ministry. The spiritual growth I experienced far outweighed any material investment as a partner. I remain profoundly grateful for the opportunity to have been part of sharing God’s blessings through this unique calling.

    Whats one key thing I still have with me today?

    The undeniable truth is that the hand of God worked mightily through Prophet T.B. Joshua. This was evident in the countless miracles, deliverances, and transformed lives that continue to testify to God’s power and grace.

    As New Telegraph aptly described it, SCOAN became “Nigeria’s biggest tourist attraction.” Likewise, journalist Ojewusi Sola recognized it as “the most visited destination by religious tourists in West Africa.”

    Indeed, the legacy of Prophet T.B. Joshua lives on—in the hearts he touched. Also in the lives he changed, and the spiritual revival he helped ignite across continents.

    What was the overall impact of visiting the SCOAN?

    The pinnacle of my SCOAN experience was the personal encounters I had with Prophet T.B. Joshua himself. His warm smile, calm presence, and consistent encouragement to deepen my prayer life left an indelible mark on my heart. These moments were not only affirming of my faith. But also served as a powerful reminder of the value of personal guidance and spiritual mentorship.

    As I reflect on my experiences at SCOAN and the Prayer Mountain, I am reminded of the transformative power of faith. The peace found in nature, and the grace found in the presence of a spiritual mentor. These sacred encounters enriched my spiritual walk. And deepened my awareness of the divine presence that permeates every corner of life.

    How has that impacted my life ?

    My personal journey has been profoundly shaped by the anointing and grace that radiated from Prophet Joshua. Though his physical presence has passed on, his influence endures. His sermons, teachings, and prayers continue to resonate through online platforms like YouTube. I still find comfort and inspiration today. The notes I took during his messages remain a living testament to the spiritual depth he instilled in me.

    At its core, the Christian walk is a continual journey—an ongoing process of daily dependence on Christ. While I remain uncertain about whether I’ll ever return to SCOAN, I hold a deep sense of gratitude for the divine orchestration that allowed me to meet Prophet T.B. Joshua during his lifetime. I choose to stand firmly on the enduring truths of the gospel that he so passionately preached. More than that, I am inspired to live out his humanitarian legacy—by offering love, support, and help to those in need around the world.

    In reflecting on the profound impact of Prophet T.B. Joshua, I am reminded that certain paths cross for a divine reason. His influence has left an unmistakable mark—one that continues to shape my spiritual journey and fuels my commitment to living a life of faith, purpose, and compassion.

    My recommendation about visiting the church

    Since the passing of Prophet T.B. Joshua in 2021, I have personally chosen to stop fellowshipping with SCOAN. While I continue to cherish all that I received through the ministry during his lifetime, I no longer feel a peaceful heart agreement with the direction it has taken under his widow. Out of honesty and conviction, I can no longer boast about or encourage anyone to visit the SCOAN as I once did. Instead, I encourage everyone to seek God with discernment.

    It is entirely possible that Mama Evelyn Joshua has a divine calling to continue her husband’s legacy. However, during all my years attending services at SCOAN, I never once saw Prophet T.B. Joshua publicly indicate that she would take up the mantle. On the contrary, he was consistently seen praying for his disciples—the five prophets and prophetesses: Racine, Chris, Angela, Yinka, and Anna.

    He often laid hands on them in public, which I personally understood as a symbolic act of impartation—a transfer of spiritual authority. It was evident that he sensed his time was drawing to a close, though he chose not to announce it. On numerous occasions, he entrusted his disciples with the pulpit, allowing them to preach and pray for the congregation in his stead. A notable example was the London crusade, where he sent them to minister in his absence. To me, these gestures were not random; they were deliberate, signaling his belief that God would continue the work through these individuals.

    While I remain grateful for all that SCOAN once was and the role it played in my spiritual growth, I now walk forward in faith, prayerfully discerning the next chapters of my journey.

    The current situation of the church

    In 2022, Mama Evelyn Joshua officially declared herself the new head of the Synagogue, Church of All Nations (SCOAN). This announcement marked a turning point, resulting in a peaceful but definitive separation within the ministry. The prophets and prophetesses—once closely mentored by Prophet T.B. Joshua—chose to step away. Since then, they have gone on to thrive in their respective ministries around the world.

    Except for Prophetess Angela, each of them has established their own ministries, and God has been using them powerfully. Through preaching the gospel, ministering deliverance, and demonstrating miracles, they continue to walk in the spiritual footsteps of Prophet T.B. Joshua—carrying forward the mantle in their unique callings.

    What have decided to do?

    I personally follow all four who are active online, but I’ve felt particularly drawn to Prophet Racine. Even before Prophet Joshua’s passing, I had a dream in which Racine preached the Word of God to me in great detail. That dream became a spiritual anchor for me. Over the past two years, I have been consistently blessed through his ministry. I follow his Bible reading plan and regularly watch his podcasts, which have nourished my spiritual life.

    If you’re seeking spiritual growth, I encourage you to follow one or more of these ministers on social media. Their teachings, lives, and ministries continue to reflect the legacy of faith, humility, and power that marked their time under Prophet T.B. Joshua.

    Below are links to their official blogs and platforms:

    Prophet Racine- The University of God

    Prophet Chris- God’s heart

    Prophetess Yinka: God’s Own Grace Mission

    Prophetess Anna; essenceofworship

    Check my posts to find out about church reviews in other countries.

  • Godly Living Posts / Quotes

    What is the significance of absolute truth?

     

    In the modern era, the term ‘absolute truth’ encompasses multiple interpretations. For some, it is deemed a virtuous quality, representing the essence of truthfulness. However, legal experts and philosophers define it as alignment with factual reality. Meanwhile, those with religious beliefs view it as an accepted, undeniable fact. The varied meanings highlight the intricate challenge of precisely defining this concept

    This post is centered around defining truth from the Christian perspective. The TRUTH is a person. He is Jesus Christ. In his own words, in John 14:6, Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me”. This summarizes the essence of every character we might develop in our Christian lives. That goes to say, if we believe in Jesus, we will be truthful like him. 

    To further define Jesus as the TRUTH, John 1:14 says, “The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.

    Referring to the Holy Spirit as the TRUTH also, Apostle John said, “But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come”. John 16:13. This confirms the Trinity of the God Head-God, Jesus Christ, and the Holy Spirit of truth.

     

    Absolute truth bible verses

     

    In 1 John 1:8, the Apostle John admonishes us to admit our former sinful nature. He said, “If we claim to be without sin, we deceive ourselves and the truth is not in us.” This discourages pretending but encourages us to admit our mistakes whilst recognizing the power of Christ in us. 

    For further encouragement, he added in 1 John 3:18, “Dear children, let us not love with words or speech but with actions and in truth.” The truth here is related to sincerity and honesty as per character. How we treat people defines who we are. 

    For a more in-depth analysis explanation of how our relationship with the Holy Spirit defines our Christian life, Apostle John comments again in 1 John 4:6. Here, he says, “We are from God, and whoever knows God listens to us; but whoever is not from God does not listen to us. This is how we recognize the Spirit of truth and the spirit of falsehood”. This seems to be the litmus test for us to know who is a genuine and fake Christian. God can never lie. 

    newspaper talking about absolute truth
    Newspaper talking about absolute truth

     

     

    What are the effects of being truthful?

     

    We can indirectly preach the gospel if we maintain a truthful lifestyle.

    Then the woman said to Elijah, “Now I know that you are a man of God and that the word of the LORD from your mouth is the truth.” 1 Kings 17:24. Without going into a lengthy explanation of what happened to the woman in 1 Kings, it is safe to say, people will see Christ in us if we speak the truth. Regardless of the ministry where we know God has called us, we will be Christian examples only if we talk and do what God wants us to do. God always backs his word, so he will not let his promises go void. (Isaiah 55:11)

    The Apostle Paul describes the Bible in 2 Timothy 2:15 as the word of absolute truth. He said, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” This indirectly implies every other thing we focus on is not the truth. For instance, philosophy books shouldn’t be the foundation of our opinions. Our preaching or teaching, or ministry work should be found in the Bible. So we have to invest time in studying it thoroughly. That’s the only way we can appropriately share it with anyone. 

     

    What does absolute truth mean?

     

    Speaking metaphorically in Ephesians 6: 14, Paul connects truth to a belt. “Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place.” Belts are used variously to secure or hold up clothing, such as trousers, shorts, and skirts. This means we can only be secure in our lives if we uphold the Word of God and Jesus Christ as the truth. 

    Demonstrating our eternal and spiritual lineage with Jesus, Apostle James wrote in James 1:18. “He chose to give us birth through the word of truth, that we might be a kind of firstfruits of all he created.” We have a family inheritance with Jesus Christ, and the word of absolute truth is the only language we are supposed to speak. 

    According to God’s designated timing, Jesus Christ’s coming on earth had to begin a new era from that of Moses. Emphasizing the difference, Apostle John said, “For the law was given through Moses; grace and truth came through Jesus Christ.” This means that everything we do should be because of Jesus alone (Colossian 3:17)

    Defining how we should worship God, Apostle John adds, “God is spirit, and his worshipers must worship in the Spirit and in truth.” In other words, if we don’t abide by the Holy Spirit and Jesus Christ when we worship God, we are performing vain exercises. 

    Given the bondage and captivity that the devil has captured in the world, everyone is seeking freedom. Quoting how we can be free, Apostle John remarks, “Then you will know the truth, and the truth will set you free.” John 8: 32.

    In Jesus’ final prayers, he prayed for all believers to live up to the truth. “Sanctify them by the truth; your word is truth”. John 17:17.

    justice sign and a hand depicting absolute truth

     

     

    How should we pray?

     

    When we begin praying, we have to always remember God is able to do everything He said.

    Just like David, our daily prayer should be from the absolute truth of the Trinity in everything we do. Psalm 25: 5 “Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.” We cannot survive a day without living by the Truth, as such we need to seek him daily. 

    Everything about God is faithful, and we have to acknowledge that as part of our worship every day. Psalm 119: 160 “All your words are true; all your righteous laws are eternal.” We see David did it, so we ought to do it too. 

    Finally, God comes only to those who believe him. Psalms 145: 18 “The LORD is near to all who call on him, to all who call on him in truth.”

    Therefore, God is truth, and we can live in truth if we abide with Him. Abiding means trusting and believing in him.

    For more faith-building articles, click here.

  • Travel

    Ethiopia national history museum: explore her timeless past

    The Ethiopia National History Museum stands as a beacon of Ethiopia’s dedication to preserving its ancient tales and artifacts. Ethiopia’s historical legacy is etched in the very archives of human existence, as it ranks among the world’s oldest countries.

    From the ancient days of the Bible, tracing back over 3 million years, Ethiopia is a treasure trove for archaeological research, an endeavor that seems boundless in its possibilities.

    Ethiopia is truly unique in numerous aspects. It holds the distinction of being one of the only two African nations untouched by colonialism. Additionally, it boasts its own distinct calendar, time system, and alphabet. For instance, Ethiopians follow a 13-month calendar and march to the rhythm of their own clock.

    Navigating the vibrant streets of downtown Addis Ababa, one can readily appreciate the beauty of many Ethiopians, often adorned with splendid curly hair. To satiate my curiosity about Ethiopia’s ancient narratives, I embarked on a captivating tour of the National History Museum. Amidst the array of fascinating exhibits, what particularly caught my eye were the captivating paintings depicting Christian history and the intricate African map, gracing the museum walls.

     

    Ethiopian national museum premises
    Ethiopian national museum premises

    Surprisingly, all the descriptions in this history edifice are in English and Amharic languages.

    As I strolled through the streets, I found that English was not widely spoken, which came as a surprise. However, considering the significant number of tourists in Ethiopia, it’s no wonder.

    This post is dedicated to sharing my experience at this renowned tourist hotspot. A visit to the National History Museum was both enlightening and delightful, making it a must-see destination where you’re sure to enjoy your time.”

     

    What is inside the Ethiopia national history museum?

     

    Similar to many museums I’ve explored in various countries, Ethiopia’s National History Museum is housed in a massive building situated on the periphery of a spacious enclosed park.

    As I entered through the main gate, which was a mere 3-minute stroll from the bustling main road, my attention was immediately drawn to the statues of historic icons scattered throughout the park-like surroundings.

    The presence of trees and vibrant flowers lining the pavement didn’t quite evoke a strong sense of walking into a historical setting. However, the prominent military statues and displays of weaponry triggered my curiosity, making me ponder the victories and resilience of Ethiopia, a country that remarkably evaded the grip of colonization. This curiosity only intensified my desire to step inside and explore further.

     

    Ethiopian national museum items

     

     

    From the main door to the upstairs section, there were banners with bolded words emphasizing the history of Ethiopia. Some of them read:

    Million years of life and culture in Ethiopia.

    Ethiopia in the fossil landscape of Africa.

    Human evolution: the Ethiopian Record.

    Prehistoric cultures.

    And the World became African.

    Early Hominids in Africa etc.

    Ethiopia’s stance on the theory of human evolution is quite evident in the exhibits within the museum. Each section provides thorough historical explanations, complete with detailed information about the items on display and their respective dates.

    sarah in the ethiopian museum

     

    Treasures inside the museum

     

    The museum truly overflowed with historical artifacts, enveloping me in a nostalgic feeling akin to being back in a history classroom. Despite forgetting many of the dates on the prehistoric chart, the experience was captivating.

    One particularly fascinating section showcased a grand, golden-like throne used by ancient kings, exuding an aura of regal history. The stone sculptures were equally intriguing, each displaying its unique artistry. In another section, old wooden sculptures meticulously carved into human forms highlighted the incredible dedication and patience of our ancestors.

    Treasures inside the ethiopian museum

    However, there was a section in the well-lit museum that I found somewhat eerie. It featured skeletons meticulously arranged from fingernails to the head, forming a human-like silhouette. These remains belonged to both people and animals, leaving me still in awe of the remarkable work done by archaeologists to unearth and present such intricate findings.

    Ethiopia is a historic haven.

    Read more about historical places to visit in GhanaMalaysia, Cameroon, and Laos and how to prepare for your travel abroad here.

     

  • Godly Living Posts / Quotes

    Discovering Biblical Wisdom: 4 Health Advantages of Laughter


    Were you aware that May 2nd is designated as World Laughter Day? If not, consider this newfound knowledge. On this day, countless individuals assemble in person or virtually in major cities worldwide to unite through shared laughter and enjoy the pleasures of comedy. It undoubtedly promises an enjoyable experience.

    Beyond the celebratory aspect, how frequently do you find yourself laughing? Daily laughter can surprisingly become a regular exercise if we allow it. In fact, it’s an intentional action, as we’ll explore in the explanations below.

    Laughing is equated to feasting in the Bible. Proverbs 15:15: “For the despondent, every day brings trouble; for the happy heart, life is a continual feast.”

    Wikipedia defines laughter as a pleasant physical reaction usually consisting of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system. In addition, it is a response to certain external or internal stimuli.

    Laughter can arise from such activities as being tickled or from humorous stories or thoughts.

    a lady smiling and laughing

    Is laughter in the Bible?

    Wise King Solomon defined laughter in Ecclesiastes 10:19 “A feast is made for laughter, wine makes life merry, and money is the answer for everything.

    In addition, Job 39:22 says, “It laughs at fear, afraid of nothing; it does not shy away from the sword.” Retrospecting Genesis 21:6 Sarah said, “God has brought me laughter, and everyone who hears about this will laugh with me.”

    In reality, everyone has laughed several times. Laughter takes little or no effort to do. There is a common saying, “laughter is good medicine.” How true is that for you? Let’s find out how you can try this therapy.

    What are the health benefits of laughter?

    A man's contagious laughter

    The health benefits of laughing are numerous. We will not discuss all of them in this post.

    1. It releases natural feel-good chemicals

    Given the high level of stress on these pandemic days, a good laugh will undoubtedly be a stress reliever. Some medical research has confirmed in the short term, if you laugh regularly, it doesn’t just lighten your load mentally; it actually induces physical changes in your body. That stimulates several organs in your body by enhancing your intake of oxygen-rich air.

    Equally, it stimulates your heart, lungs, and muscles and increases the endorphins released by your brain. In other words, it increases and decreases your heart rate and blood pressure.

    Acceptably, extreme stress increases tension, laughter can also stimulate circulation and aid muscle relaxation. These both help to reduce some of the physical symptoms of stress.

    2. It decreases pain

    Did you know your body produces painkillers? I doubt you did. Now you know. Our bodies have natural God-given potential to ease the pain. When we laugh, it causes the body to produce its own natural painkillers.

    Though this is a long-term effect, as medical researchers have affirmed, there is a massive benefit to laughing. 

    3. It increases personal satisfaction.

    In everything we do, we expect to be happy and satisfied. It’s human nature to anticipate celebration and be applauded for doing something well. Medical reports have highlighted in the long run, if we laugh, it will make it easier for us to cope with difficult situations. Since everyone also wants to hang out with joyful people, it’s not rocket science to say laughter helps us connect with other people.

    If God laughs, why shouldn’t we laugh? Psalm 2:4: “But the one who rules in heaven laughs.” Agreeably, it is not easy to laugh when we are unhappy about our lives, but we can pray to God for it. Job did it in his distress, you can too. I do it sometimes. Job 8:21: “He will once again fill your mouth with laughter and your lips with shouts of joy.”

    If laughter is your hobby, you will not be afraid of the future. Proverbs 31:25: “She is clothed with strength and dignity, and she laughs without fear of the future.”

    4. Mood swing can affect laughter

    We all can be and have been moody several times because of sad things happening in our lives or around us. Sadly, many people around the world are experiencing depression, either because of job instability or the COVID-19 pandemic. We cannot deny this hard time can cause us to be stressed and feel anxious.

    But laughter makes us feel happier. It improves our self-esteem and gives us a positive outlook on life. Even in captivity, the children of Isreal choose to sing joyfully because they know their joy is from God and not from the situation. Psalm 126:2: “We were filled with laughter, and we sang for joy. And the other nations said, ‘What amazing things the Lord has done for them.’”

    I am not insinuating you should pretend to laugh at all times. That is unrealistic, and I don’t do that every day too. It’s ok to accept your challenging situation as a temporal event but choose to laugh as often as possible.

    There is a time for everything. Ecclesiastes 3:4: “A time to cry and a time to laugh.” God is always there in all seasons of our lives. We just need to trust him at all times. Luke 6:21: “God blesses you who are hungry now, for you will be satisfied. God blesses you who weep now for in due time you will laugh.”

    “Consider your trials as your friend” Prophet TB Joshua. That doesn’t seem like what anyone wants to do. Yes, it is, but that’s what the Bible encourages us to do. 1 Peter 4:13: “Instead, be very glad—for these trials make you partners with Christ in his suffering, so that you will have the wonderful joy of seeing his glory when it is revealed to all the world.”

    Recommendation

    Doctors advise us to make it a habit to share a laugh. Yes, laughter can be a habit. This means choosing to spend time with friends who make you laugh. And then return the favor by sharing funny stories or jokes with those around you as often as possible.

    Reading jokes from books or watching comedy shows on YouTube is one easy way to keep laughter updated. We all need humor; share it, and choose it. Make our world a better place. 

    In conclusion, laughter can be healing, it can be relaxing, and at times it can be just what we need to get through the day. Try it daily and give me feedback. I haven’t been perfect, but I try it almost daily.

    Reflection questions

    1. When and why did you last laugh out loud?
    2. How do you make people laugh?
    3. Do you have an infectious laugh?
    4. When was the last time you giggled?
    5. How easy do you find it to laugh at yourself?
    6. What was the last joke you heard?
    7. What comedy series makes you laugh the most?

    For more uplifting faith study articles, click here.

  • Travel

    3 Must-Visit Historical Sites in Yaoundé, Cameroon

    Yaoundé is Cameroon capital city.

    In National Geographic’s 2022 research, travel is categorized into five distinct themes: nature, adventure, sustainability, culture and history, and family. This post will focus on the captivating historical sites.

    Firstly, Cameroon’s history is often misunderstood and relatively unknown, setting it apart from many other African countries.

    While some may identify Cameroon as a French-speaking nation, and others might associate it with the West African sub-region, the reality is a bit more complex. Cameroon is indeed bilingual, and it holds its place as a Central African country.

    In fact, Cameroon’s diversity of culture has earned it the nickname “Africa in miniature.”

    The historical monuments and buildings in the capital city are a testament to the country’s extensive colonial past. This post specifically highlights those located in the city center. If you arrive at the small Nsimalen airport in Yaounde, it’s just an hour’s journey to reach these remarkable historical sites.

    One: The independence monument site in Yaoundé

    The path to independence in Cameroon is unquestionably intricate, primarily due to its diverse colonial history. This complexity arises from the distinct United Nations trusteeship sections that were under the administration of both France and Britain.

    French Cameroon, known as Cameroun, achieved its independence on January 1, 1960, marking it as the second Sub-Saharan country to break away from French colonial rule and seek self-governance.

    A significant moment occurred on February 21, 1960, with a constitutional referendum that resulted in the approval of a new constitution. President Amadou Ahidjo took the helm of the nation in May 1960 and maintained a close collaboration with France.

    Sarah at the Independence monument site in Yaoundé
    Sarah at the Independence monument site in Yaoundé

    On the other hand, British Cameroon faced a different process, involving a plebiscite to determine whether the territory should join Nigeria or reunite with Cameroun. The outcome of the February 11, 1961 referendum revealed divergent opinions on reunification, leading to the establishment of Northern Cameroon and Southern Cameroon as distinct entities. These British territories ultimately gained their independence on October 1, 1960.

    Two: The reunification monument

    The imposing artwork resembling a unicorn horn, reaching skyward with its sharp apex, carries profound significance rooted in Cameroon’s historical background.

    The grand monument, envisioned by architects Gedeon Mpondo and Engelbert Mveng in 1970, majestically stands at the roundabout now known as Rue de la Reunification, symbolizing a pivotal moment.

    This symbol holds deep meaning as it commemorates the post-colonial unification of the British and French Cameroons. Cameroon’s history involves being a colony under the administration of both Britain and France. These two colonial powers initially oversaw their respective territories as mandates of the League of Nations, and later as trusteeship territories of the United Nations.

    The culmination of Cameroon’s political evolution occurred in 1961, with the reunification of the French and British Southern Cameroons, resulting in the formation of what is now recognized as the Federal Republic of Cameroon.

    Pictures of the Yaoundé reunification monuments
    Pictures of the Yaoundé reunification monuments

    It’s essential to note that this reunification was not a simple matter but involved several crucial conferences where the people of Southern Cameroons had to make a significant decision – whether to join Nigeria or rejoin their brethren in the French-speaking region.

    The Southern Cameroon plebiscite results revealed the vote for unification. The announcement came on 12 February 1961.

    Three: The German Colonial Station

    During the German colonization era of 1880, the landscape of Cameroon featured their distinctive stonework constructions. The Germans, referring to Cameroon as “Kamerun,” expanded their dominion, led by their explorer Gustave Nachtigal, who, in 1916, laid claim to the Douala coast and extended their influence into the hinterlands.

    This claim posed a threat not only to Britain but also to several other European countries, including France and Portugal.

    The Germans erected colonial buildings throughout the country, strategically positioning them to safeguard their rule. These structures served as bases where German soldiers would monitor and defend against potential attacks.

    The very first of these colonial stations was constructed between 1894 and 1896, serving as an ancient landmark nestled in the heart of the central part of Yaoundé.


    In summary, Yaoundé, with its picturesque setting of seven hills, stands as a vibrant tourist destination. Exploring its historical sites not only allows you to delve into the stories of its people but also reflects your curiosity about their rich culture. Moreover, it offers valuable insights into the current state of affairs.

    Ultimately, touring such historic sites provides a unique bridge for seamless integration, should you consider relocating to any country.

    To find out which historical sites to visit in Ghana, click here.

  • Godly Living Posts / Quotes

    Fear: How Can You Fight it?

    Fear is commonly initialed as False Evidence Appearing Real. This means something is superficial. According to some people, this false evidence is a true reality. How pathetic!. On the other hand, as Christians, we have to reject every piece of evidence as a reality not found in the Bible. Find out below how to fight fear whenever you feel it. 

    No one can claim that they have not experienced fear in one way or another. It is a spirit from the devil to torment everyone and prevent us from believing in God and acting in faith. 

    Everyone has felt it in one or more of the following ways:

    • Fear of failure
    • Fear of hardship and difficulty
    • Fear of poverty and lack
    • Fear of rejection and loneliness
    • Fear of uncertainty about the future 

    According to 2 Tim 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind”. 

    To excel in our spiritual life by having complete faith and trust in God at all times, we need to acknowledge that it is not wrong to feel fear, but it becomes a problem when we harbor it and entertain it above the word of God. 

    Fear is inevitable in life. However, we can overcome it with the help of the Holy Spirit. God expects us to live faith-filled lives and not fearful lives.

    We see in Luke 22:42 “Father, if you are willing, take this cup from me; yet not my will, but yours be done.” Jesus weeps to God as he experiences the horror of being crucified.

    We all need to learn from Jesus to deal with this monster at its earliest stage by submitting our wills to the will of God.

    Can we pray to God to fight fear?

    Also, in Verse 43, Jesus receives strengthening from an angel of God. We can receive sustenance for our purposes if we submit our fears to the will of God.

    If Jesus could be afraid even for a short time, it says a lot about us too. Therefore, we should not count it strange and doubt our God when we feel the monster fear threatening us in any aspect.

    Just remember, the solution for peace and empowerment only comes when we run back to God. Be honest about the feeling but refuse to let it control you.

    For example, eight years ago before I applied for further studies abroad, I had many doubtful questions. Yes, I had had visions 5 years before this time so I was confident to travel. As a result of this assurance, I had saved money and made a passport. Internally, I still had many fearful questions.

     Some of them were; 

    What if my application was denied?  

    Will I get admission with my grades?  

    How will I cope with the food and educational system of that country?

    How will I survive staying so far from my family? 

    Those questions sound almost baseless for someone determined to start a new life. Right? I agree. When my admission application was denied in 2014, I became even more fearful and was unwilling to try again. The fear of another rejection made me condemn myself.

    Long story short, my cousin encouraged me to reapply the next year and told me to forget the rejection of the previous year. It took a lot of internal mind searching. Finally, I reapplied with more faith and believing in God for success in 2015. The good news is I was admitted and have graduated.

    Is it normal to feel and fight fear?

    Job felt fear so badly that is why he said What I feared the most has come upon me, Job 3:25. Still, we have to choose not to give up.

    Can we admit that most, if not all our failures are connected to fear? We can relate that sometimes the things we feared most are the things that have happened to us.

    That goes with the saying when you give place to fear, you give place to the devil.

    In all cases, whether we are aware of it or not, fear changes our focus and gives us a negative perspective about God and ourselves. We cannot deny that fear torments, traps our souls, and handcuffs us to misery and self-imprisonment.

    It is not extreme to add that, fear has the power to paralyze our potential. And sometimes, it rules our lives and disturbs our sleeping hours too. I have remarked that every time I am restless and cannot find sleep, it is usually because I am worried and afraid of one decision I want to take.

    To some people, yielding to fear has made them lose their sense of reasoning and has given them inferiority complexes. I cannot belabor the negative effects of allowing fear to control us. On the contrary, I will over-elaborate on the strategies to fight fear below.

    A man stooping because he is afraid
    A man stooping because he is afraid

    1. Abide in the word of God

    Jesus said in John 15:7, “ If you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for you”.

    It is a condition and prerequisite for us to stay attached to God through his word at all times. The only way, we can receive faith is by sticking closer to the faith giver – God.

    It is easiest to identify fear has crept into your life and thoughts when you start experiencing contrary feelings to the word of God. Thus, soak yourself with God’s word daily.

    2. Abide in prayer

     

    We cannot overemphasize the power of praying consistently and with devotion. 

    Verse 44 of Luke 22, adds “And being in agony, He prayed more earnestly. Then His sweat became like great drops of blood falling down to the ground”.

    One of the great ways to deal with overwhelming fear about something is to study the Bible by reading scriptures related to fear and praying out those scriptures.

    A woman saying fear is not from God
    A woman saying fear is not from God

    Sometimes, we could take an overview of the lives of all the fathers/ mothers of faith in scriptures (Abraham, Moses, Ruth, just to list a few) and pray with the lessons of how they dealt with it.

    In summary, fear is not preventable but we can fight it. I admonish you to fight fear with God’s word and run to God for empowerment. Fear is real but faith in God will give us joy.

    Other encouragement posts are here.

  • Godly Living Posts / Quotes

    What is The Power of God’s Joy


    Discover the profound truth that genuine joy comes from God, transcending the fleeting pleasures of accomplishments or possessions. In this post, explore the transformative power of God’s joy and learn practical ways to experience it in your life. Unlock the secret to lasting happiness that originates from a divine source, leading you on a journey of fulfillment and purpose.

    Nehemiah 8:10 said, “Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.”

    Unlike fleeting happiness, joy is a divine virtue gifted by God, free from negative counterparts like “unjoy.” This enduring joy remains constant through all seasons of life, whether in times of goodness or adversity. Embrace the timeless and unwavering nature of God’s joy, providing solace and strength in every circumstance.

    The dictionary defines joy as a “lively emotion of joy and gladness evoked by a success or of well-being” or “to experience great pleasure or delight in a thing.” God’s joy is not a temporal emotion. Everyone both Christians and unbelievers have experienced one or more circumstances where it was difficult to maintain their joy and stay positive.

    But for every situation Jesus kept the joy of God, thus it is imperative for every Christian to emulate Him despite the situation we are experiencing. 

    1 Chronicles 16:27 “Splendor and majesty are before him; strength and joy are in his dwelling place.” God has joy.

    What is joy?

    Joy is the fruit of the Holy Spirit. Sadness is the opposite of joy. Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23 Meekness, temperance: against such there is no law.”

    In our modern age, many individuals tie their joy and happiness to external conditions, making them susceptible to sorrow and bitterness when things don’t align with their expectations. This vulnerability creates a fertile ground for the devil’s influence, as he thrives on sowing discontent and denying the gifts of joy and peace.

    The presence of perpetual sadness not only clouds judgment but also corrodes the foundations of careers, marriages, and familial bonds. This toxic cycle limits people from reaching their full potential, leading to unwarranted suspicions and overanalyzing the actions of others. It’s crucial to break free from this cycle and rediscover the innate joy within, resilient against life’s fluctuations.

    A woman raising her hands because of the power of God's joy
    There’s power in God’s joy

    A sad heart can’t pray.

    .

    When sadness takes hold, it’s natural to adopt a victim mentality, questioning why challenging situations seem to target us specifically. These “why me?” questions can become a common refrain.

    However, joy is different. It’s a byproduct of faith, rooted in the unwavering belief that God’s love encompasses us, regardless of our circumstances. This conviction gives us the strength to anticipate positive outcomes even during tough times. Joy is a force that transcends adversity, reminding us that God is ever watchful, aware of our struggles, and working for our ultimate good.

    Romans 15:13 “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

    What is God’s will about our joy?

    Jesus’ plan for us Christians is for us to have complete joy at all times.

    John 15:11 Jesus Christ said, “l have told you this so that my joy may be in you and that your joy may be complete”.

    No man (spouse, husband, children, parents, etc) or achievements (job, degrees, position…) can give us full joy.

    The world has temporal happiness based on its environment. For example, some people drink alcohol, travel, or read books just to forget about their troubles.  Yes, momentarily they find relief, but the next day or within hours, they go back to square zero.

    Romans 14:17. “For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace, and joy in the Holy Spirit”.

    God expects us to be joyful at all times, despite the difficult or happy situations we are experiencing. The power of God’s joy surpasses every form of happiness that we will ever have.

    This is evident when Paul told the Philippians repeatedly in Phil 4:4 “Rejoice in the Lord always. I will say it again: Rejoice”.

    The contentment with what you have and who you are in Christ is sufficient reason to maintain a joyful heart.

    Why is a happy heart relevant?

    A happy heart is a grateful heart. Psalm 81:1 “Sing for joy to God our strength; make a joyful noise to the God of Jacob.”


    Indeed, remaining in a state of worry or unhappiness won’t alter the challenging circumstances we face. It’s essential to recognize that this is a tactic often employed by negative forces, often associated with the concept of Satan, aiming to disrupt our joy.

    These forces attempt to chip away at our well-being by introducing destructive elements, pain, and a barrage of negative experiences. However, the power to counter this lies within us, through our choice to reject these influences and maintain our inner joy.

    By understanding this strategy and actively guarding our joy against such attacks, we empower ourselves to navigate through difficulties with resilience and maintain a positive outlook, no matter what obstacles we encounter.

    However, as devoted Christians, we need to identify Satan’s plan to rob us of our joy by praying to God for His joy and gladness. (Psalms 51:8)

    We admit everyone has failed to keep their joy, and sometimes we make mistakes and forget to be joyful, particularly during challenging periods.

    Can we pray for joy?

    But just like David prayed after committing adultery in Psalms 51:12, “Restore unto me the joy of your salvation; and uphold me with a free spirit”, we can also ask God for restoration every time we fail.

    As Christians, we are not shielded from the inevitable health challenges, marital trials, financial hardships, and other life difficulties. It’s important to understand that such challenges are not contrary to scripture; they are part of the human experience.

    However, our strength lies in the choice we make to guard our peace and joy, irrespective of the circumstances. We firmly believe that nothing should disrupt the inner serenity that comes from our faith. This choice is rooted in our unwavering trust in the enduring power of God’s joy, a joy that transcends seasons of abundance and adversity alike.

    By choosing to rely on this divine joy, we equip ourselves with the resilience to face life’s ups and downs with grace and a steadfast spirit, knowing that our faith sustains us through every trial. It is through this unwavering commitment that we find solace and triumph over the storms of life, maintaining our peace and joy regardless of the challenges that may arise.

    A happy woman smiling while working
    A joyful woman

    What does it mean to be joyful?

    Joy is that decision we as mature Christians should make daily, depending on God to be in a happy state no matter how we feel or think physically. 

    When you are confident as a Christian that your situation will be worked out for good by God, you will be cheerful and wear a smile on your face daily.

    Joy is a choice from a God-fearing heart, recognizing only God can maintain it. When your heart is restful, and you trust God, you will experience unspeakable joy and peace.

    Even though Paul and Silas were beaten and unjustly imprisoned, they choose joy by praising God.

    No matter the situation you have now, one thing is sure, beyond the trial there is a triumph. That scar can be turned into a star.

    Joy is our conquering power (John 16:33)

    No one can take the joy of God from us. John 16:22 “So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you.”

    Recommendation for God’s joy

    In order to maintain the power of God’s joy every day, try the following recipe:

    • Study God’s word daily. 
    • Listen to gospel faith-building music daily.
    • Communicate with fellow Christians as often as possible. 
    • Pray continuously.
    • Be regular and committed to a local church.
    • Maintain a smile by controlling your thoughts.

    For more godly living encouragement posts, click here

  • Travel

    Kuala Lumpur City: 6 places to visit

    Malaysia, a diverse Southeast Asian hub, boasts a unique culture stemming from its rich mix of Malay, Chinese, Indian, and European influences. From the warmth of its people to the allure of natural beaches and rainforests, Malaysia’s diversity is truly captivating. Kuala Lumpur, often referred to as KL, has earned its spot as the sixth most visited city worldwide, welcoming millions of tourists every year.

    In this article, I’ll focus on my fascinating tours in Malaysia’s bustling capital city, Kuala Lumpur, leaving my experiences in Malacca city for a future post. Stay tuned for more exciting stories from my journey through Malaysia!

    What is famous in Kuala Lumpur?

    My 2018 experience was truly delightful, thanks to the affordable prices and a diverse range of culinary delights.

    Upon arriving at KL’s airport, I was pleasantly surprised by how many people spoke English, making communication smoother compared to some other Asian countries. The warm smiles and willingness to assist whenever I had a question made my stay even more enjoyable.

    One of the city’s highlights is its excellent transportation infrastructure. Navigating through KL is a breeze with easily accessible transport cards and convenient connections between trains, monorails, metros, and buses. This efficient system made it a cinch to explore the must-visit attractions in Kuala Lumpur.

    What can you do in Kuala Lumpur?

    The list of touristic sites in KL could be long, but I will mention only the places I visited. 

    1. Muzium Kuala Lumpur
    2. Kingdomcity Church
    3. Central Market
    4. Kasturi Walk 
    5. ST. Regis Hotel
    6. China Town

    Kuala Lumpur offers a fascinating blend of historic landmarks, contemporary skyscrapers, verdant parks, and vibrant shopping experiences. From iconic monuments to lush green spaces, the city has it all, catering to a wide range of interests.

    For those seeking a mix of history and modernity, KL provides both. You can marvel at the intricate architecture of historic buildings and admire the futuristic design of towering skyscrapers. The city’s parks and jungle areas provide a peaceful retreat amidst the urban hustle, perfect for rejuvenation.

    Shopaholics will find themselves in paradise with the vast selection of enormous shopping malls. These malls offer an array of options, from high-end brands to local finds, ensuring a memorable shopping experience.

    Don’t miss the charm of the bustling street markets in the evenings. They are beautifully adorned, offering unique items, delicious street food, and a vibrant atmosphere that’s worth exploring. Discover my journey below and make sure to include these spots in your KL itinerary.

    1. Muzium Kuala Lumpur

    My passion for uncovering the historical tales of each country I visit drives me to explore museums, and the ‘muzium’ in Kuala Lumpur was an absolute must on my list. The mesmerizing artistry gracing the walls instantly captured my gaze, intensifying my curiosity to enter the grand edifice.

    Sarah in kuala lumpur museum
    Sarah in kuala lumpur museum

    Friendly guides greeted me, providing essential insights and a booklet filled with detailed descriptions. I found it intriguing that the museum was dimly lit, with spotlights highlighting specific items on display. Despite the darkness, the wealth of information illuminated Malaysia’s fascinating past, leaving me with valuable glimpses into its history.

    2. Attend a church

    Arriving on a Sunday morning, I was fortunate to attend a fellowship, a tradition close to my heart. I entered the welcoming Kingdomcity Church, met with warm smiles at the door, and joined the vibrant praise and worship session with pure joy. Listening to the uplifting word of God, I later had meaningful conversations with Malaysian Christians.

    The VP gift bag I received on my way out became a cherished memento from the beautifully adorned church. Furthermore, the diverse religious landscape, featuring colorful mosques, shrines, temples, and churches, highlighted Malaysia’s unique religious harmony, making it a rare and enriching experience.

    Sarah holding, Kingdomcity church

    3. Go to the central market

    Located in the heart of KL, the central market, also known as Pasar Seni, is a must-visit landmark. Initially specializing in wet goods, it now offers a diverse range of items, making it a shopper’s delight.

    For art enthusiasts like me, it felt like paradise, as I explored countless stalls filled with authentic handicrafts, boutique treasures, and beautiful Malaysian batik items. Although buying souvenirs was a bit overwhelming, the experience was worth it.

    Sarah in front of Central market Kuala Lumpur
    Sarah in front of Central market Kuala Lumpur

    Central Market is not just a shopping hub; it’s also a cultural hub. Hosting celebrations like Chinese New Year, Hari Raya, and the Indian festival of Deepavali, it’s a vibrant place with exhibitions and cultural events during these periods.

    While I missed these events, I learned that visiting during these times promises exciting experiences. The central market is conveniently accessible via bus, train, or taxi from any part of the city, making it a must-see destination in Kuala Lumpur.

    4. Kasturi Walk 

    Adjacent to the renowned Central Market is the charming Kasturi Walk, an open-air flea market that I reached with a quick stroll. It’s easily recognizable by the large butterfly feather-like sign at its entrance, welcoming visitors.

    Sarah in front Kasturi walk in Kuala Lumpur
    Sarah in front Kasturi walk in Kuala Lumpur

    The market is lined with stalls where vendors offer an array of items, including clothing, watches, and delightful local handicrafts, all at budget-friendly prices. While I didn’t indulge in some of the Asian snacks and fruits due to my selective taste, I could certainly appreciate the wide variety of goods available for both shopping and savoring.

    5. ST Regis Hotel


    Kuala Lumpur offers a wide range of accommodations, from luxurious to budget-friendly options, including prestigious hotels, cozy homestays, convenient Airbnbs, motels, and welcoming guest houses. Most of these places are decent and provide a comfortable stay.

    However, I had a bad experience with one guest house where I encountered bedbugs shortly after booking. Thankfully, the issue was swiftly resolved, and I received a refund. I didn’t hesitate to leave that place immediately.

    Sarah in front of ST Regis hotel

    On a positive note, my stay at the ST Regis hotel was truly worth the money. The rooms were not only comfortable but also spacious, providing everything I needed for a pleasant rest. I highly recommend it as a top-notch lodging option in Kuala Lumpur.

    6. China Town

    Chinatown in Kuala Lumpur is a captivating street, adorned with artistic Chinese light bulbs hanging from the building tops. Its historical significance dates back to 1857 when Chinese immigrants played a vital role in the city’s inception, making it a bustling commercial hub due to its easy boat access.

    The charm of Chinatown lies in its old Chinese-inspired buildings and temples, creating a picturesque setting perfect for a leisurely stroll. The unique street arts add to the vibrant atmosphere, and there’s no shortage of quaint cafés where you can relax and grab a quick bite.

    Sarah leisurely exploring the vibrant streets of Chinatown in Kuala Lumpur.
    Sarah leisurely exploring the vibrant streets of Chinatown in Kuala Lumpur.

    Petaling Street stands at the heart of Chinatown, offering a bustling marketplace filled with a diverse array of items for sale. From colorful sunglasses and football t-shirts to stylish handbags and comfortable flip-flops, you’ll find a wide variety of goods. And when it comes to food, there’s something for everyone, ranging from delicious rice noodles to flavorful Cantonese congee.

    If you’re in the mood for shopping and looking for souvenirs or gifts, a visit to Petaling Street is definitely worth your time.

    My weekend was certainly shorter because I couldn’t do as much as I wanted to do. There are 50 places to visit in KL, thus, it’s impossible to lack something to do. 

    Go here to read more of my travel stories around the world.

  • Godly Living Posts / Quotes

    Honesty: What are the benefits?

    Honesty is a vital part of strong moral character. It reflects values such as integrity, truthfulness, and transparency, and shows a commitment to living without deception, cheating, or dishonesty. A truly honest person strives to act ethically in every situation.

    Honesty also includes being trustworthy, loyal, fair, and sincere. While we all value the truth, the reality is that every one of us has experienced lies—both from others and sometimes from ourselves. We expect honesty from the people around us, yet it can be challenging to practice consistently.

    Jesus, the perfect example of truth, calls us to live with honesty no matter the circumstance or relationship. He is the Way, the Truth, and the Life, and as committed Christians, we are called to follow His example in our daily lives.

    In this post, we will explore how choosing honesty helps us reflect God’s character and live more like Christ in what we say and do.

    Honesty is a rare virtue only faithful Christians have.

    …That’s a difficult statement to make, isn’t it? Yes, it is. But it’s true. God is faithful to His Word, and because of that, every Christian is called to be faithful to theirs.

    Our integrity is revealed through both our actions and our words. The real test is this: are they grounded in the Word of God? Do they reflect His truth, or simply our emotions and convenience?

    Honesty is towards God and man

    We are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man”. 2 Corin 8:21

    Col 3:9 “Do not lie to each other…”. Lies telling is not acceptable as a Christian practice. Paul urges honesty to us.

    Not surprisingly, liars are family members of the devil as seen in John 8:44. 

    Today, it’s common for some to remain silent or apathetic when they witness unholy actions from church friends and family. They justify this with statements like “I don’t want to hurt their feelings” or “I don’t want to judge them.”

    However, these reasons should not serve as excuses for avoiding a loving, polite conversation to address the matter.

    How to be honest

    Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. Eph 4:25.

    Firstly, since we despise situations where people tell us lies, let’s be sincere enough to also be truthful to everyone.

    Only those with pure hearts will see God, as Matthew said in chapter 5. Honesty in your heart is first directed towards God before people.

    If we become committed to the word of God and study it daily, we will speak like Jesus with confidence and truthfulness in every situation. 

    honesty is from God bible verse
    honesty is from God bible verse

    What are the benefits of honesty?

    When you are always honest, you become trustworthy, both in the eyes of God and in the eyes of your friends and family. Prov 12:22.

    God is honorable, and He does what He says He will do. 

    God checks our integrity and intentions every time we do something. We need to be deliberate in everything we do.

    I know, my God, that you test the heart and are pleased with integrity. All these things I have given willingly and with honest intent. And now I have seen with joy how willingly your people who are here have given to you. 1 Chron 29:17.

    It’s important to align our actions with God’s truth.

    We all recognize when we’re being truthful or tempted to tell a lie. The urge to be untruthful is a common experience that everyone faces at some point in life. Temptations are a part of our journey.

    In the scriptures, we see even Jesus faced temptation from Satan, who tried to lead Him astray. However, the reassuring news is that we don’t have to give in to these temptations, just as Jesus didn’t yield to the demands of the adversary.

    But as Apostle John counsels us in 1 John 3:18 “Dear children, let us not love with words or speech but with actions and in truth”,  our actions and reactions should be in truthfulness. 

    Honesty reflection questions

    Sometimes we act pretentiously in order to please our friends, but we need to sincerely examine ourselves before acting by asking ourselves some reflection questions 

    1. “If Jesus were here now will He do what we are about to do? 
    2. Will Jesus speak or respond to this person this way if He were here now? 
    3. What l am about to do, has anyone in the scriptures ever done it? 
    4. Will God be glorified in my action?…”

    Let’s be bold towards ourselves and speak the truth to ourselves and others. 

    1 John 1:16 “If we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth.”

    Isn’t it funny we can lie to ourselves and even deceive ourselves! -how unbelievable but a reality. 

    We need to decide to consciously define ourselves in the mirror of God’s word and be ready at all times to encourage and share with our friends or family.

    It’s untruthful to tell yourself “l am uninformed, foolish…” just because you made a mistake. We do this frequently, and later we start thinking we are foolish. We do not have to give up on ourselves after a mistake. Our real identity is what God says about us. God will never reject us because we weren’t truthful, but continually lying will affect our fellowship with him. Our relationship will never change.

    We admonish you to choose to speak only God’s word to yourself, even after making a mistake. God loves you. 

    Find more encouragement here

  • Godly Living Posts / Quotes

    Godly Friendships: What is the Biblical Definition?

    Did you know that friendships were part of God’s perfect design from the very beginning?

    If God thought you could live on earth alone and still fulfill your purpose, He would have created just you. I often remind my friends and family of this truth.

    The first time God recognized that His creation was incomplete was after He made Adam.

    In Genesis 2:18, He said, “It is not good for man to be alone.” So God created Eve—not just as a companion, but as a helpmeet and a true friend to Adam.

    A garden of flowers

    Every human being desires to have someone they can confide in and share their lives and everyone has had a friend at one or all stages of their lives. 

    Have your childhood friendships endured the test of time?

    Discover the profound impact of patience, tolerance, and forgiveness on maintaining meaningful relationships.

    Today, the bonds of friendship and marriage often face challenges, stemming from impatience and an unforgiving attitude. This blog delves into the inspiring examples of Godly friendships in the Bible, providing insights on how to nurture and emulate these valuable connections.

    How to maintain Godly friendships

    We will maintain stronger friendships if we invest time in building sacrificially.

    James. 4:11 “Brothers and sisters, do not slander one another. Anyone who speaks against a brother or sister or judges them speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it.”

    True friendship entails sacrifice and love. It implies giving, sharing, and supporting each other in all circumstances. Jesus defines sacrificial friendship in 3 John 15:13 “Greater Love has no one than this, that he lay down his life for his friends”.

    Example of true friendship

    A vivid example can be seen in 1 Sam 18:1-4. “As soon as he had finished speaking to Saul, the soul of Jonathan was knit to the soul of David, and Jonathan loved him as his own soul. And Saul took him that day and would not let him return to his father’s house. Then Jonathan made a covenant with David because he loved him as his own soul. And Jonathan stripped himself of the robe that was on him and gave it to David, and his armor, and even his sword and his bow and his belt”.

    As Christians, we have to be really cautious about the people we consider friends. “The righteous choose their friends carefully, but the way of the wicked leads them astray”. Prov 12:26.

    Friendships are always beneficial, but the kind of friends you keep should be people with spirituality and integrity who can motivate you to build a positive relationship with God. As unnoticed as it may sometimes seem, “Do not be misled: “Bad company corrupts good character.”( 1 Corin 15:33).

    Sometimes, our friends may reject us and abandoned us because of irreconcilable differences, but we should remember God is our ultimate friend, and he will never reject us.

    I encourage equally to refuse to give up on God because someone doesn’t treat us friendly. We might get tired of trying to maintain some friendships, but God never gets tired to be with us.

    What are the qualities of Godly friendships?

    Solomon’s advice in Prov 22:24-25 “Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared” can be a guide in selecting your friends. 

    Like Job’s friends, our friends are expected to show love and compassion in both hard and good times. “…they set out from their homes and met together by agreement to go and sympathize with him and comfort him.” Job 2:11. 

    We see in Prov 18:24 “One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother”, some friendships supersede family relationships. Friendships can be an unbreakable bond if we deliberately invest to keep it with love.

    “A friend loves at all times, and a brother is born for a time of adversity”. Prov 17:17.

    Group of friends holding each other in a godly friendship

    Some self-reflection questions.

    Are you a reliable friend to your friends?

    Are you honest and do you treat them like yourself?

    It is pathetic if we cannot keep good friendships. God stresses the importance of friendships through Solomon in Eccle 4:9-10, “Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up”.

    True friends need to always pray with and for each other at all times. Christian friendship entails jointly building a relationship that is directed to God. Like Job says, “My intercessor is my friend as my eyes pour out tears to God; on behalf of a man he pleads with God as one pleads for a friend”. Job 16:20-21.

    God regards us as friends, not servants.

    We are friends of God. What is a privilege? God doesn’t see us as enemies, despite our mistakes. He loves us unconditionally.

    “My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one’s life for one’s friends. You are my friends if you do what I command. I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.” John 15:12-15.

    Jesus considers us loving our friends as a command. Thus, we need to be deliberate and willing to maintain our relationships despite the disagreements that might arise sometimes.

    I encourage you to treasure your friends and share with them what God has revealed to you through his Word, just like Jesus did.

    Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. Phil 2:3-4.

    Jesus’ definition of true friendship can only be compared to our relationship with God. Therefore, we can use the above-listed scriptural guides to strengthen our Godly friendships with both God and man.